Tea Recipes To Support Healthy Digestion

Posted October 13, 2015 in Nutritional Concerns

Fresh Ginger Tea: 2 slices of fresh ginger in a mug, add hot water and enjoy.

Three Seed Tea: Equal parts of the seeds of cumin, coriander and fennel. Use one teaspoon of seeds for each mug of hot water. May be flavored with lemon juice or anise seed. Small amounts of honey are also OK.